sandra kouchakji

I am Sandra a mum of 4 , an athlete with a lifelong passion for all kinds of sports. My journey has taken me to the highest levels in tennis, horseback riding, and combat sports. Practicing sports daily since childhood has instilled in me a deep understanding and appreciation of physical fitness and well-being.In my quest for a workout that would heal my injuries and enhance my performance, I discovered Essentrics.. Fell in love with it and I am glad to share this passion with you .