Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada
Obtenir des directions Site Web | [email protected] | |Classes are open to all, but I specialize in prenatal preparatory and postnatal recovery. My classes are gentle and challenging, providing a safe environment to try new things with your body. I create a positive and motivational atmosphere in which you learn to move deeper in a comfortable way, leaving you feeling lighter, stronger, and more flexible.
Type de cours | Jour | Heure de début | Heure de fin |
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Essentrics®️ Gentle Stretch & Strength | Sunday | 9:30 am | 10:30 am |
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