In this interview Miranda explains Aging Backwards and the science behind the aging process.
Visionnez +Sahra Esmonde-White and the Essentrics training team work with the Montreal Canadiens hockey team.
Visionnez +Figure skater and Olympic Gold Medalist Meagan Duhamel discusses Essentrics and its role in her training.
Visionnez +Miranda discusses the main points of Aging Backwards and the Essentrics technique.
Visionnez +Sahra Esmonde-White explains Essentrics while instructors demonstrate the technique.
Visionnez +Miranda explains Aging Backwards and how to feel and look younger, no matter what your age.
Visionnez +Miranda explains Aging Backwards and the science behind the aging process.
Visionnez +Miranda explains Aging Backwards and the science behind the aging process.
Visionnez +Miranda explains Aging Backwards and the science behind the aging process.
Visionnez +Miranda introduces her new book, Aging Backwards and the Essentrics technique.
Visionnez +Sahra and Miranda Esmonde-White discuss Aging Backwards, the Essentrics technique, and all the benefits.
Visionnez +Sahra at the Essentrics studio demonstrating her favorite moves for training the Montreal Canadiens.
Visionnez +Miranda Discusses Aging Backwards: The Fast Track with Sonali Kanick
Écoutez +Miranda talks with Andrew Carter on CJAD 800 AM News Talk Radio
Écoutez +