LISTE DE COURS
Essentrics at SD&G Fitness
Benson Centre, Seventh Street West, Cornwall, ON, Canada
Obtenir des directions Site Web |
Sylvie Lebel
Instructeur Essentrics certifié N4Please email Marilyn for more information about the schedule and registration: [email protected] I discovered Essentrics in 2015 and my body loved this workout! It improved my posture, mobility and flexibility and even improved my strength when I could not do weight training due to a shoulder issue. This program is accessible to all levels of fitness.
Cours en personne
| Type de cours | Jour | Heure de début | Heure de fin |
|---|---|---|---|
| Essentrics®️ | N/A | N/A | N/A |
Drag table left or right to view more.
