LISTE DE COURS

Essentrics at SD&G Fitness

Benson Centre, Seventh Street West, Cornwall, ON, Canada

Obtenir des directions Site Web |
Image Description

Sylvie Lebel

Instructeur Essentrics certifié N4

Please email Marilyn for more information about the schedule and registration: [email protected] I discovered Essentrics in 2015 and my body loved this workout! It improved my posture, mobility and flexibility and even improved my strength when I could not do weight training due to a shoulder issue. This program is accessible to all levels of fitness.

Cours en personne
Type de cours Jour Heure de début Heure de fin
Essentrics®️ N/A N/A N/A

Drag table left or right to view more.

Restez en contact