Caterina Scappaticcio

With a lifelong passion for movement and wellness, I bring a diverse background in fitness instruction to my classes. I'm certified in Spin, Iyengar Yoga, Yin Yoga, Chair Fitness, and Essentrics®, and I draw on each of these disciplines to create dynamic, accessible, and body-aware sessions for all levels. My approach focuses on mindful movement, alignment, and longevity, helping students feel stronger, more flexible, and energized from the inside out.