Madelyn Helling Library, Helling Way, Nevada City, CA, USA
Obtenir des directions Site Web | [email protected] | 1-510-285-7861 |Level 2 Certified Essentrics® Instructor, B.A. Physical Education (UCSB), music, dance, gymnastics background. In-Person TUESDAYS: Madelyn Helling Library WEDNESDAYS: Unitarian Universalist Community of the Mountains THURSDAYS: Unitarian Universalist Community of the Mountains On Zoom MONDAY 6-6:45 pm: LIVE VIRTUAL ZOOM: optional video on/off. Water, (elastic) strap, risers, (yoga) mat, pillow/towel, chair. Contact for Zoom link: (510) 285-7861 or mailto:[email protected]
Type de cours | Jour | Heure de début | Heure de fin |
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Essentrics®️ Aging Backwards | Tuesday | 11:30 am | 12:30 pm |
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