CLASS LISTING
bettina Lewis
Seaman's Lodge, Nimrod Street, Nevada City, CA, USA
Directions Website | [email protected] | 1-510-285-7861 |
bettina lewis
Certified L1 Essentrics InstructorCertified Essentrics Instructor, B.A. in Physical Education $5-20, sliding scale, funded for Essential Workers in-person classes begin Sept. 6 (no class Nov. 1, 2022) Zoom classes begin Sept. 18, 2022.
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ Gentle Stretch & Strength | Sundays at 7 am | 30 minutes | $5-20, sliding scale, funded for Essential Workers |
| SIGN UP / INFO | Essentrics®️ Aging Backwards | Sundays at 8 am | 45 minutes | $5-20, sliding scale, funded for Essential Workers |
| SIGN UP / INFO | Essentrics®️ Release, Rebalance, Restore | Sundays at 9 | 1 hour | $5-20, sliding scale, funded for Essential Workers |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Release, Rebalance, Restore | Tuesday | 11:00 am | 12:00 pm |
| Essentrics®️ Gentle Stretch & Strength | Tuesday | 12:15 pm | 12:45 pm |
| Essentrics®️ Aging Backwards | Tuesday | 1:00 pm | 1:45 pm |
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