A stretch workout for your muscles, joints & connective tissue.
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Prevent and reverse the signs of aging with these slow-paced and gentle workouts for all fitness levels.
Learn MoreTone and shape your body with these challenging workouts which rapidly develop long, lean and flexible muscles.
Learn MoreIncrease your flexibility, range of motion and prevent injuries with these effective stretch workouts.
Learn MoreEnhance your performance and gain all the benefits of increased flexibility, joint mobility and connective tissue lubrication with a workout for athletes.
Learn MoreAccelerate the healing process and alleviate pain with these gentle rehabilitative workouts.
Learn MoreIncrease your energy, work your full-body and boost your metabolism with these dynamic workouts.
Access our full collection of 300+ Essentrics and Classical Stretch workouts online—on your smartphone, tablet or computer.
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Shop AllThe entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.
View AllAll you need to know about Miranda’s TV shows and docuseries: Classical Stretch, Aging Backwards and Forever Painless.
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