Start Aging Backwards today and stream our 30-day Fast Track workout plan.STREAM
An easy-to-follow set of 5 workouts, a 30-day Fast Track workout plan and Miranda's latest book.SHOP
Stay tuned for our upcoming live classes with Miranda Esmonde-White and her team of Essentrics Master Trainers to strengthen, stretch, tone and rebalance your entire body.
UPCOMING LIVES at 12 pm EST
Available to ESSENTRICS TV members only, live classes will be accessible for 48 hrs after the date of the live stream.
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Prevent and reverse the signs of aging with these slow-paced and gentle workouts for all fitness levels.Learn More
Increase your energy, work your full-body and boost your metabolism with these dynamic workouts.
Tone and shape your body with these challenging workouts which rapidly develop long, lean and flexible muscles.Learn more
Accelerate the healing process and alleviate pain with these gentle rehabilitative workouts.Learn More
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Discover our complete library of Essentrics and Classical Stretch workout DVDs for all ages and fitness levels.Shop All
The entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.View All