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UNLOCK YOUR BODY WITH ESSENTRICS
A DYNAMIC STRETCH WORKOUT FOR YOUR MUSCLES, JOINTS & CONNECTIVE TISSUE
New to Essentrics? Try a Starter Kit
Our 30 day Fast Track plan
Start Aging Backwards today and stream our 30-day Fast Track workout plan.
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Aging Backwards
Starter Bundle
An easy-to-follow set of 5 workouts, a 30-day Fast Track workout plan and Miranda's latest book.
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Classical Stretch
Season 12 DVD
Enjoy 30 full body episodes from the Classical Stretch TV show to age backwards in just 23 minutes a day!
SHOPNEW ON ESSENTRICS TV: STREAM LIVE CLASSES
+ 400 workouts and more
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Essentrics Live Virtual Classes
Stay tuned for our upcoming live classes with Miranda Esmonde-White and her team of Essentrics Master Trainers to strengthen, stretch, tone and rebalance your entire body.
UPCOMING LIVES at 12 pm EST
Tues. Dec 1st – Sasha Alcoloumbre (Essentrics)
Thurs. Dec 3rd – Meg Feeney (Essentrics)
Tues. Dec 8th – Amanda Cyr (Essentrics)
(S) Standing // (B) Barre/Chair // (F) Floor
Available to ESSENTRICS TV members only, live classes will be accessible for 48 hrs after the date of the live stream.
DISCOVER THE ESSENTRICS WORKOUT
Choose the right profile for you below.
HEALTHY AGING
Prevent and reverse the signs of aging with these slow-paced and gentle workouts for all fitness levels.
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FIT & HEALTHY
Increase your energy, work your full-body and boost your metabolism with these dynamic workouts.
FLEXIBILITY & MOBILITY
Increase your flexibility, range of motion and prevent injuries with these effective stretch workouts.
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SCULPT & TONE
Tone and shape your body with these challenging workouts which rapidly develop long, lean and flexible muscles.
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PAIN RELIEF, INJURY & CONDITIONS
Accelerate the healing process and alleviate pain with these gentle rehabilitative workouts.
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ATHLETES
Enhance your performance and gain all the benefits of increased flexibility, joint mobility and connective tissue lubrication with a workout for athletes.
Learn moreESSENTRICS TV
Stream 400+ workouts on your computer, smartphone, tablet or TV
Get access to our full collection of Classical Stretch and Essentrics workouts, health challenges, exclusive content, documentaries and more.
Start your 14-day Free Trial on Essentrics TV today!
ESSENTRICS AT EVERY AGE
We embrace the aging process and want you to feel your best at every birthday. Learn your body’s needs at every age and how Essentrics can help.
OUR PRODUCTS
STREAMING
Access our full collection of 400+ Essentrics and Classical Stretch workouts online—on your smartphone, tablet or computer.
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DVDS
Discover our complete library of Essentrics and Classical Stretch workout DVDs for all ages and fitness levels.
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BOOKS
The entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.
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TV SHOWS
All you need to know about Miranda’s TV shows and docuseries: Classical Stretch, Aging Backwards and Forever Painless.
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Le's Story
Karen's Story
Anthony's Story