Stay tuned for our upcoming live classes with Miranda Esmonde-White and her team of Essentrics Master Trainers to strengthen, stretch, tone and rebalance your entire body.
UPCOMING LIVES at 12 pm EDT
Available to ESSENTRICS TV members only, live classes will be accessible for 48 hrs after the date of the live stream.
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Prevent and reverse the signs of aging with these slow-paced and gentle workouts for all fitness levels.Learn More
Tone and shape your body with these challenging workouts which rapidly develop long, lean and flexible muscles.Learn More
Enhance your performance and gain all the benefits of increased flexibility, joint mobility and connective tissue lubrication with a workout for athletes.Learn More
Accelerate the healing process and alleviate pain with these gentle rehabilitative workouts.Learn More
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The entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.View All