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Unlock Your Body
A stretch workout for your muscles, joints & connective tissue.
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Stream 300+ workouts on your computer, smartphone, tablet or TV
Get access to our full collection of Classical Stretch and Essentrics workouts, health challenges, exclusive content, documentaries and more. Become a member of Essentrics TV today!
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DISCOVER THE ESSENTRICS WORKOUT
Choose the right profile for you below.
HEALTHY AGING
Prevent and reverse the signs of aging with these slow-paced and gentle workouts for all fitness levels.
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SCULPT & TONE
Tone and shape your body with these challenging workouts which rapidly develop long, lean and flexible muscles.
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STRETCHING & MOBILITY
Increase your flexibility, range of motion and prevent injuries with these effective stretch workouts.
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ATHLETES
Enhance your performance and gain all the benefits of increased flexibility, joint mobility and connective tissue lubrication with a workout for athletes.
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PAIN RELIEF, INJURY & CONDITIONS
Accelerate the healing process and alleviate pain with these gentle rehabilitative workouts.
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FIT & HEALTHY
Increase your energy, work your full-body and boost your metabolism with these dynamic workouts.
ESSENTRICS AT EVERY AGE
We embrace the aging process and want you to feel your best at every birthday. Learn your body’s needs at every age and how Essentrics can help.
OUR PRODUCTS
STREAMING
Access our full collection of 300+ Essentrics and Classical Stretch workouts online—on your smartphone, tablet or computer.
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DVDS
Discover our complete library of Essentrics and Classical Stretch workout DVDs for all ages and fitness levels.
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BOOKS
The entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.
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TV SHOWS
All you need to know about Miranda’s TV shows and docuseries: Classical Stretch, Aging Backwards and Forever Painless.
DiscoverFIND A CLASS / EVENT NEAR YOU
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