Airing on PBS & Public Television
An eye-opening exploration of chronic pain and it’s causes—viewers will be enthralled by the facts, science and demystification of pain provided in this lively documentary. With gripping interviews from individuals who have cured their chronic pain, audiences will be moved by the personal stories of suffering and triumph and be inspired to never accept pain as an inevitable part of aging.
Through compelling discussions with world-renowned health professionals who attest to the power of the body to rid itself of pain with the right approach to pain relief and management—Forever Painless presents an accessible and widely available solution to the current pain epidemic, which is affecting hundreds of millions of people worldwide.
Airing on PBS and Public Television
For airings schedule, please visit: pbs.org or your local public television station’s website.
End chronic pain and reclaim your life in 30 minutes a day
by Miranda Esmonde-White
—with this practical guide from the PBS and Public Television personality behind Classical Stretch® and author of the New York Times bestseller, Aging Backwards.
Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries and guiding MS patients and cancer survivors toward pain-free mobility. Now, in Forever Painless, she shows everyone how to heal their aching bodies and live pain-free.
The root of nearly all pain is movement—or lack thereof. We need to move our bodies to refresh, nourish, and revitalize our cells. Without physical activity, our cells become stagnant and decay, accelerating the aging process and causing pain. People who suffer chronic pain often become sedentary, afraid that movement and activity will make things worse, when just the opposite is true: movement is essential to healing.
In Forever Painless, Miranda provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck—allowing anyone to live happier, healthier, and pain-free no matter their age.