Getting Started

Share the gift of movement by learning to teach this unique program, scientifically designed for all ages.

We pride ourselves on being a movement-based technique that is safe, effective and fun for people of all ages and fitness levels. You do not need a background in health, fitness, dance, anatomy or physiology to become an Essentrics® instructor.

Our certification program provides you with the education and support you need to succeed as an instructor, all from the comfort of your own home.

Follow these simple steps to get started today:

Step 1. Learn more about our 4-level curriculum here. Please note that we require instructors to complete all 4 levels.

Step 2. Explore our certification Entry Points to decide which one is best for you here. The two choices are 1) Comprehensive or 2) Aging Backwards® .

Step 3. After selecting your certification entry point, purchase your Level 1 material.

Entry Point
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Aging Backwards® Entry Point
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Receive instructor training material and virtual support from our team. Become part of the vibrant Essentrics teaching community and get excited for the enriching experience that’s to come!

We would love to help you out!

Please reach out if you have any questions.
We can help you choose the best Entry Point for your level of fitness.

  • Call our Head Office in Montreal, Canada: 514-989-0236 or toll-free 1-877-828-7930
  • Email [email protected]
  • Chat with us online by selecting “chat now”


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