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Zürich, Switzerland

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Darika Silva

Instructeur Essentrics certifié N1

I’m Darika, a certified L1 Essentrics® instructor in Zurich. After years of desk work and accidents that left me with chronic pain, I discovered Essentrics in 2021. It transformed my life, I feel stronger, freer, and more energized now than in my 30s. Inspired by this change, I trained as an instructor in 2024. My mission is to help others relieve pain, improve posture, and regain strength and mobility to feel their best at any age.

Cours en personne
Type de cours Jour Heure de début Heure de fin
Essentrics®️ N/A N/A N/A

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