Terry Nolan

Terry is a certified Level 4+ instructor who worked with the team that revised ESSENTRICS® training manuals. She completed advanced training in 2024 (New York) and 2025 (Colorado), studying the impact of movement combined with music. Terry knows that ESSENTRICS® adds enormously to our lives. Having discovered ESSENTRICS® herself at age 60, she especially appreciates how its techniques improve flexibility and strength of both body and mind. She brings mindfulness and fun to each workout.