OVERZICHT LESSEN
Essentrics at SD&G Fitness
Benson Centre, Seventh Street West, Cornwall, ON, Canada
Routebeschrijving Website |
Sylvie Lebel
Gecertificeerde L4 Essentrics-docentPlease email Marilyn for more information about the schedule and registration: [email protected] I discovered Essentrics in 2015 and my body loved this workout! It improved my posture, mobility and flexibility and even improved my strength when I could not do weight training due to a shoulder issue. This program is accessible to all levels of fitness.
In-Person Classes
| Lessoort | Dag | Starttijd | Eindtijd |
|---|---|---|---|
| Essentrics®️ | N/A | N/A | N/A |
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