CLASSICAL STRETCH® Seizoen 14

ACHTER DE SCHERMEN

Thank you to Westin Hotel Ottawa for hosting us at their sleek and modern hotel located in the heart of the Ottawa (a UNESCO World Heritage Site), across from the famed Rideau Canal – during the filming of Classical Stretch Season 14. With a renowned Shore Club restaurant, state-of-the-art fitness center, indoor saltwater pool and private squash courts—the Westin makes for the perfect vacation. Breathtaking views of the Ottawa cityscape, excellent customer service and easy access to local hotspots made our filming experience all the more enjoyable.

Seizoen 14 - 18 Afleveringen

Bekijk de Afleveringen
AFL.01 FULL BODY ALIGNMENT

AFL.02 HAMSTRING STRETCHES

AFL.03 UPPER BACK STRENGTH

AFL.04 IMPROVE YOUR POSTURE

AFL.05 LEG TONING

AFL.06 UPPER BACK & POSTURE

AFL.07 BACK PAIN RELIEF

AFL.08 CALF & KNEE

AFL.09 SPINE STRENGTHENING

AFL.10 FULL BODY WORKOUT

AFL.11 GLUTE & HIP STRETCH

AFL.12 SPINE FLEXIBILITY

AFL.13 GLUTE TONING

AFL.14 HIP STRENGTHENING

AFL.15 ZERO IMPACT CARDIO

AFL.16 HIP & GLUTE STRENGTHENING

AFL.17 IMPROVE YOUR BALANCE

AFL.18 WAIST TONING

POSTURE BOOST &
BACK HEALTH SERIES


Nothing feels quite as liberating as good posture. Not only will it help you stand taller, be more confident and feel more energetic, but it will also bring you a sense of space and freedom in your body.
This series focuses on strengthening the back to achieve proper posture, and improve your overall health and well-being.

 

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