Kerry Ogden

Somatic psychotherapist turned movement instructor, Kerry has been passionate about health for over thirty years. Helping people feel better in their mind and body is what lights her up. She's been a Thai yoga therapist, raw food chef, organic gardener, and Pilates instructor. Kerry seamlessly integrates a wealth of knowledge from neurobiology and psychology into her classes, bridging the gap between body and mind. Her classes are fun, effective and informative.