As a mover-of-many-ways, I've spent my lifetime exploring the diversity of exercise. Enjoying dynamic activities, I've experienced a wealth of benefits for body and mind through movement and physical expression. Athletics, dance and a 20+ year yoga practice have formed a deep influence in both body awareness and teaching style. I lead all my classes with both factual and intuitive knowledge. Spiced with fun and energy, I guide and encourage my students to feel into their full potential.
| Inscription | Type de cours | Date & heure de début | Durée du cours | Prix |
|---|---|---|---|---|
| Information / Inscription | Essentrics®️ | Wednesdays 7pm | 60 minutes | please contact |
| Information / Inscription | Essentrics®️ Aging Backwards | Tuesdays 1pm | 45 minutes | please contact |
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Les cours virtuels Essentrics®️ en direct présentés sur cet outil sont donnés par des instructeurs Essentrics certifiés indépendants ou des établissements agréés. En participant à un cours virtuel Essentrics®️ en direct, vous acceptez ces conditions d'utilisation