OVERZICHT LESSEN
In-person classes TUESDAYS: UUCM 10-11 am (now ongoing) and THURSDAYS: GCSS 9:30-10:15 am (now ongoing)
246 South Church Street, Grass Valley, CA, USA
Routebeschrijving Website | [email protected] | 1-510-285-7861 |
Unitarian Universalists of the Mountains (GV) Bettina Lewis
Gecertificeerde L3 Essentrics-docentLevel 3 Certified Essentrics® Instructor, B.A. Physical Education (UCSB), music, dance, gymnastics background. In-Person TUESDAYS: 10-11 am, Unitarian Universalist Community of the Mountains ($5-$15 drop-in, sliding scale) THURSDAYS: 9:30-10:15 am, Gold Country Senior Center ($3 for members, $6 for non-members) Water, (elastic) strap, risers, (yoga) mat, pillow/towel, chair. Contact: (510) 285-7861 or mailto:[email protected]
In-Person Classes
| Lessoort | Dag | Starttijd | Eindtijd |
|---|---|---|---|
| Essentrics®️ Aging Backwards | Tuesday | 10:00 am | 11:00 am |
| Essentrics®️ Release, Rebalance, Restore | Thursday | 9:30 am | 10:15 am |
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