Marcia Culham

As a retired nurse from a 44 year career, I know the value of staying active. Get stronger, move easier, be healthier. Feel better in your own aging body! Let's get together in the comfort of your own home, 1 on 1 or with a small group of friends for special workouts together. We'll have fun! I love sharing Essentrics.☺ Check out https://vital1 or call 403-208-3307