Marcia Culham

As a Registered Nurse of 43 years, I know the value of staying active. Get stronger, move easier, be healthier. Feel better in your own body! Sharing Essentrics has given me a way to help others with their own health and wellness. We can get together at a preferred location or do virtual classes so you're exercising in the comfort of your own home. Do you have your own "special group" who wants to workout together? We'll have fun together. ☺ Check out https://vital1 or call 403-208-3307