OVERZICHT LESSEN
Zoom virtual live, Monday evenings 6-6:45pm and Upon Demand
Grass Valley, CA 95945, USA
Routebeschrijving | [email protected] |
bettina lewis
Gecertificeerde L3 Essentrics-docentLevel 3 Certified Essentrics® Instructor, B.A. Physical Education (UCSB), music, dance, gymnastics background. In-Person classes: TUESDAYS (9:15-10:00 https://www.uugrassvalley.org) TUESDAYS (11:00-12:00 143 Rockwood, Grass Valley) Zoom classes: MONDAYS 6-6:45pm and upon demand: LIVE VIRTUAL ZOOM: optional video on/off. Customized classes Water, (elastic) strap, risers, (yoga) mat, pillow/towel, chair. Contact for Zoom link: (510) 285-7861 or mailto:[email protected]
Virtuele Live Lessen
| Registratie | Lessoort | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| MELD JE AAN / INFO | Essentrics®️ Gentle Stretch & Strength | Mondays 6-6:35 pm | 45 minutes | $5-$20 sliding scale use your own discretion, payable Venmo, check, cash |
| MELD JE AAN / INFO | Essentrics®️ Aging Backwards | Customized classes to be determined | 30-60 minutes, to be determined | Please contact [email protected] |
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