Essentrics a fait ses débuts télévisés dans l’emblématique série québécoise Un Gars, Une Fille ! Les personnages principaux, Sylvie et Guy, essaient Essentrics pour la première fois, et c’est un moment à ne pas manquer !
In this interview Miranda explains Aging Backwards and the science behind the aging process.
Sahra Esmonde-White and the Essentrics training team work with the Montreal Canadiens hockey team.
Figure skater and Olympic Gold Medalist Meagan Duhamel discusses Essentrics and its role in her training.
Miranda discusses the main points of Aging Backwards and the Essentrics technique.
Sahra Esmonde-White explains Essentrics while instructors demonstrate the technique.
Miranda discusses her new book, Aging Backwards.
Miranda explains Aging Backwards and how to feel and look younger, no matter what your age.
Miranda explains Aging Backwards and the science behind the aging process.
Miranda introduces her new book, Aging Backwards and the Essentrics technique.
Live from the Essentrics flagship studio in Montreal.
Sahra and Miranda Esmonde-White discuss Aging Backwards, the Essentrics technique, and all the benefits.
Sahra Esmonde-White demonstrates the Essentrics workout.
Sahra at the Essentrics studio demonstrating her favorite moves for training the Montreal Canadiens.
Miranda Discusses Aging Backwards: The Fast Track with Sonali Kanick
Miranda discusseS how to age backwards gracefully
Miranda discusses Forever Painless
Miranda talks with Andrew Carter on CJAD 800 AM News Talk Radio
Straight Talk with Sandra Reich M.Ed.
Forever Painless with Miranda Esmonde-White