Contact Us & FAQ
Office Hours
Monday-Friday: 9am-5pm EDT
Saturday-Sunday: Closed
Call Us
1-877-828-7930
Our Studio
Honeyrose Hotel
(355 Boul. de Maisonneuve Ouest, MTL)
Studio on 15th floor | Metro Place-des-Arts
Stream on Essentrics TV
Can’t attend a live class? Join our online streaming platform for unlimited access to hundreds of live and on-demand workouts, as well as health programs suited to your preferred pace and level of difficulty.
FAQ
You have up to 5 hours before the class starts to cancel or change your booking in your account. If you do not cancel your spot, you will be charged for the class.
Unfortunately, we don’t allow drop-ins as we have limited spots in class; all spots must be booked on our online booking system.
You will be able to book a class 14 days in advance.
Our technique is appropriate for all ages and fitness levels and uses low-impact dynamic stretching and strengthening full body movement to improve flexibility, mobility, range of motion and relieve pain and stiffness. If you suffer from illness or injury, please get your doctor’s approval before beginning any new fitness program.
We recommend wearing workout clothes you can stretch and move comfortably in. The workout is done barefoot. Please bring a water bottle.
We supply mats for the floor portion of the class along with towels. If you would like to use a mat while doing standing exercises, you will need to bring your own. We also supply towels, therabands, and blocks. No other equipment is required. You are welcome to bring your own equipment.
Yes, there is a washroom and two individual shower rooms where you can change. Personal belongings need to be brought into the studio.
Please announce your arrival at the front desk in the hotel lobby. They will grant you access to the elevator which will lead you to the 15th floor. You can follow the signs which will lead you to the Essentrics Studio.
Unfortunately not. There is street parking and public parking lots in the surrounding area.
HONEYROSE Hotel, 355 Boul. de Maisonneuve Ouest, Montreal, Qc H3A 1L6
Place-des-Arts
Please contact us to learn more about private sessions, corporate classes, and special events.
If Montreal is too far, take a class with a certified instructor in your area.
About the
HONEYROSE HOTEL
Our Essentrics studio, on the 15th floor of Montreal’s HONEYROSE Hotel, offers more than just a workout – it’s a full experience. With the hotel’s 1920s Art Deco charm, stylish lounges, and unique dining spaces as a backdrop, the studio invites you to move and recharge while taking in inspiring city views. Located in the heart of the Quartier des Spectacles, it’s a one-of-a-kind destination in the city.
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