343 Ocean House Road, Cape Elizabeth, ME, USA
Directions Website | [email protected] | 207-799-2424Sarah’s classes at CECS since 1997 have ranged from aerobics and water classes to Pilates, Core and More, and now, Essentrics. All classes allow drop ins. The facility is well lit, has mirrors and, of course, music! The class has enjoyed Essentrics since 2020, inside in the winter and outside at Fort Williams beginning in late May each year.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Tuesday | 9:00 am | 10:00 am |
Essentrics®️ | N/A | 9:00 am | 10:00 am |
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