CLASS LISTING

Cape Elizabeth Community Services

343 Ocean House Road, Cape Elizabeth, ME, USA

Directions Website | [email protected] | 207-799-2424

Sarah MacColl

Certified L4 Essentrics Instructor

Sarah’s classes at CECS since 1997 have ranged from aerobics and water classes to Pilates, Core and More, and now, Essentrics. All classes allow drop ins. The facility is well lit, has mirrors and, of course, music! The class has enjoyed Essentrics since 2020, inside in the winter and outside at Fort Williams beginning in late May each year.

In-Person Classes
Class Day Start Time End Time
Essentrics®️ Tuesday 9:00 am 10:00 am
Essentrics®️ N/A 9:00 am 10:00 am

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