TESTIMONIALS

Essentrics has the ability to heal, tone and improve sports performance. We are proud to have received thousands of
success stories from people of all ages and fitness levels who have benefited from our technique.
We would love to hear from you!

mystory
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show

"Essentrics is an intelligent workout that keeps my body strong, lean and balanced."


Lily Cole, Actress

 

"I'd like to start by saying how much of a difference Essentrics has made for me in a few short weeks. I feel more confident, more limber, and healthier than I have EVER been. I've been doing the stretch and strengthen workouts, but I find myself ..."


Bethany K.

 



 

"There is not just one thing I love about Essentrics. It’s a full body workout that keeps me looking feminine and is so beneficial to my health. The more I do it, the better I feel, which is not always the case with fitness!”


Sarah Gadon, Actress

 

"I want to share with you one of the many impacts, I believe, you are making in your new career. I’m a breast cancer survivor (9 years YAY!) and until I started your class my left breast, due to radiation and subsequent lymphedema and scar tissue, was as hard as a rock, with constant discomfort, Two attempts at PT didn’t help and breast massage was incredibly painful and a temporary solution...”


Barb

 



 

"I am a budding Essentrics instructor (working on Level 1 since training with your precious mum in Estes Park, CO, USA last March) after teaching yoga for 13 years. I’m blessed to have about 8 students at every one of my “training” classes ..."


Susan

 

"I wanted to let Miranda, you and Sahra know how much I enjoy teaching Essentrics. I have one client who is still recovering from Gilliam Barre who is actually receiving messages further down his leg now and has much more mobility ..."


Carol

 



 

"It was a wonderful meeting in Mexico. Great luxurious accommodation and food, good organization and nice people. Great Essentrics team: if needed there was always help. Advice: to maybe at some levels in experience. Have some advanced workshops for those who have been practicing Essentrics for a longer time..."


Turid

 

"I am new to Essentrics first time to try it was Mexico. I had back pain 6 weeks prior to Symposium two massages and a visit to my Chiropractor the day before my flight down. Steady improvement over the week. Now that I'm home been doing posture with Miranda's DVD..."


Robert

 



 

"What makes Miranda’s program unique is that it rebalances the biomechanics of the body and its joints, by a series of comprehensive stretching and strengthening exercises that really help, making the body supple and strong. But one of the major things that should be noted is that no external device or equipment is being used!"


George Demirakos Pht, CAT

 

"Classical Stretch is a unique approach to physical fi tness and over all body wellness. This innovative training technique targets the muscles and joints from many different angles and planes of motion. Classical Stretch combines profound stretch of the muscles and at the same time forces the core muscles to contract eccentrically."


Dr. Andre Kulesza PhD Physical Education, Sport Science, Biomechanics

 



 

"I've been doing Classical Stretch for the past 17 years. I'm going to be 87 at the end of this month and no one believes me when I tell them my age. I attribute it to your exercise program and want to thank you for your help."


Mary G.

 

"I wish to thank you for your expertise and ability to demonstrate these wonderful exercises. I have been doing them since 2006 on a weekly basis and I am now 63 years old and swim a mile a day. I contribute my youthful appearing body to your workouts ..."


Carolyn

 



 

"Part of the way the team has committed itself to spending more time on the ice and less time in the clinic this year is the addition of mandatory dynamic stretching sessions after practices. That was something we had been thinking about incorporating for a few years ..."


Pierre Allard
Canadiens Strength and Conditioning Coach

 

"Essentrics helped bring me back into the game after near retirement. My body was unable to function, injured and in constant pain. After the first session with Miranda I felt the pain disappearing. I really believe that this program has something in it for everyone ..."


Jonathon Power
Former World Squash Champion

 



 

"I have been doing exercises with you on PBS for about a month and I love it! You seem to really know about the human body and you share your knowledge so sweetly and just a bit at a time. Your personality is so endearing. And I finish your program feeling good, not exhausted or sore."


Jodi

 

"I wanted to thank you for your well thought out lessons. I am a 67 year old male who has doing them five times a week for over a year. So many men, myself included, have spent our earlier years doing exercise for strength and stamina. I find value in your knowledge of and conviction about the importance of stretching."


Richard