Cecilia Ponzi

Certified L3 Essentrics Instructor

Cecilia is a 200-RYT, Level 2 Essentrics® trainer and currently studying to complete her Level 3. Cecilia teaches around the Montreal area and one-to-one. All of her group classes are inclusive and available for men and women of all fitness levels. For individuals who are high-performance athletes, suffer from chronic illness or seniors looking to increase their overall mobility, strength and flexibility or require private classes can contact Cecilia at [email protected].