Parc Benny, Monkland Avenue, Montreal, QC, Canada
Directions Website | [email protected] | (514) 544-9642 |Hello! I have been teaching and working at the Essentrics HQ since 2013 and have been privileged to apprentice with Miranda Esmonde-White ever since. I love helping people towards achieving a greater level of understanding, connection, confidence, strength & joy with their movements & their bodies. Previously a pre-school teacher, I have a BA from Mcgill in Psychology and Education. You can find my workouts on Essentrics TV. Don't be shy! Personal & group inquiries welcome. All ages & ability.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Tuesday | 6:30 pm | 7:30 pm |
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