CLASS LISTING
Aging Backwards with Betty at the JCC
334 Amsterdam Ave, New York City, NY 10023, USA
Directions Website |
Betty Ng
Certified L4 Essentrics InstructorBetty Ng is the first fully certified Essentrics® (aka Classical Stretch®) instructor in NYC and among the first ten Level 4 teachers in the world. She is also a NASM Certified Personal Trainer and NASM Corrective Exercise Specialist. After a period of chronic illness, Betty discovered Classical Stretch® on PBS, which helped restore her health. She studied directly with Classical Stretch® creator Miranda Esmonde-White and frequently teaches with her at various retreats and events.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Aging Backwards | Monday | 2:45 pm | 3:45 pm |
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