Arlington, Virginia, USADirections | [email protected] | 17035056697 |
Candace Williams is a certified Essentrics Level 3 instructor. She began her journey into Essentrics in mid-2018 and has steadily seen the transformation within herself and others she has taught. Candace uses Essentrics several times a week to increase her flexibility and strength. This unique, groundbreaking program has helped her grow in her other fitness endeavor - pole dance. She notes the two disciplines incorporate flexibility, strength, body awareness and focus. Candace also works full-time in journalism. She enjoys using her time and talents to help others grow. Candace is originally from Kingston, Jamaica.