Shannon Atkinson
Certified L3 Essentrics InstructorShannon loves fitness and is motivated to help others love it too. She has been leading classes and individuals for over 15 years. Pilates, Essentrics, and other fitness classes as well as one on one training fill her schedule. “Movement is medicine! It is always the right time to get healthy!” She is a graduate of Texas A&M with a degree Interdisciplinary Studies. Her training is from Essentrics, National Academy of Sports Medicine, and Athletics and Fitness Association of America.
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ | Tuesdays 8 am | 1 hour | Contact me |
| SIGN UP / INFO | Essentrics®️ | Thursdays 8 am | 1 hour | Contact me |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Monday | 9:00 am | 10:00 am |
| Essentrics®️ | Wednesday | 9:00 am | 10:00 am |
| Essentrics®️ | N/A | N/A | N/A |
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