CLASS LISTING
CHRISTINE DURAND
Mont-Saint-Hilaire, QC, Canada
Directions Website | [email protected] | | |
Christine Durand
Certified L4 Essentrics InstructorChristine Durand est Infirmière clinicienne, Instructrice Essentrics N4, M.Sc. biologie cellulaire et moléculaire, mère de trois et adepte de la course à pied. Elle offre des cours à une clientèle variée (ados à 80+). Elle sait que vous êtes occupés, mais vous n'avez pas le temps de ne pas bouger! She teaches in English and in French, to clients of different fitness levels and ages. Everybody can improve their strength, stamina, posture and mobility with a little help. You CAN do it!
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ | Automne 2021 | 60 minutes | Contact me |
| SIGN UP / INFO | Essentrics®️ Barre | Automne 2021 | 60 minutes | Contact me |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Saturday | 9:00 am | 10:00 am |
| Essentrics®️ Barre | N/A | N/A | N/A |
| Essentrics®️ Release, Rebalance, Restore | N/A | N/A | N/A |
| Essentrics®️ Gentle Stretch & Strength | N/A | N/A | N/A |
| Essentrics®️ Aging Backwards | N/A | N/A | N/A |
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