246 South Church Street, Grass Valley, CA, USA
Directions | [email protected] | 510-285-7861Level 3 Certified Essentrics® Instructor, B.A. Physical Education (UCSB), music, dance, gymnastics background. TUESDAYS: 9:15-10:00, at Unitarian Universalists of Mountains, 246 South Church St. (GV) TUESDAYS: 11:00-12:00, at 143 Rockwood Dr., Grass Valley MONDAYS 6pm and 7:30pm: LIVE VIRTUAL ZOOM: optional video on/off. Customized classes Water, (elastic) strap, risers, (yoga) mat, pillow/towel, chair. Contact for Zoom link: (510) 285-7861 or mailto:[email protected]
Registration | Class | Date & Start Time | Duration | Cost |
---|---|---|---|---|
SIGN UP / INFO | Essentrics®️ Gentle Stretch & Strength | to be determined | 30-60 minute classes | Please contact [email protected] for details |
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