CLASS LISTING
Virginia Dawson, Sustainable Wellness Now
21 Goodwood Drive, Ottawa, Nepean, Ottawa, ON, Canada
Directions Website | [email protected] | 6135588474 |
Virginia Dawson
Certified L4 Essentrics InstructorVirginia is a Level 4 Essentrics® Instructor teaching women and men with a range of fitness levels looking to increase their overall mobility, strength and flexibility. Virginia’s teaching style is encouraging, supportive and non-judgemental. She guides her clients to move with ease no matter what their age or what their body has experienced. For her, it is about moving with ease to live your vibrant life.
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ | Tuesday 8:00am | 45 Minutes | $15 to $25 |
| SIGN UP / INFO | Essentrics®️ | Wednesday 6:00pm | 45 Minutes | $15 to $25 |
| SIGN UP / INFO | Essentrics®️ | Thursday 8:00am | 45 Minutes | $15 to $25 |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Tuesday | 8:00 am | 8:45 am |
| Essentrics®️ | Wednesday | 6:00 pm | 6:45 pm |
| Essentrics®️ | Thursday | 8:00 am | 8:45 am |
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