CLASS LISTING
Essentrics with Dyan Class via Westport Center for Senior Activities: In-Person
Westport Center For Senior Activities, Imperial Avenue, Westport, CT, USA
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Dyan DeCastro
Certified L4 Essentrics InstructorDyan DeCastro is a Level 4 Essentrics Instructor who has been teaching at the Westport Center for Senior Activities (WCSA) for over nine years. She has been teaching Essentrics since 2013 and is passionate about motivating the 50+ population to stay healthy, strong and pain-free. Essentrics Gentle Stretch classes are standing and chair classes. Essentrics Aging Backwards classes are standing and floor classes.
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ Gentle Stretch & Strength | Mondays at 11:30am & Thursdays at 9:30am | 1 hour classes | Contact Westport Center for Senior Activities |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Gentle Stretch & Strength | Monday | 11:30 am | 12:30 pm |
| Essentrics®️ Aging Backwards | Thursday | 9:30 am | 10:30 am |
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