Westport Center For Senior Activities, Imperial Avenue, Westport, CT, USADirections Website | [email protected] | 9142834585 | |
Dyan DeCastro is a Level 4 Essentrics Instructor who has been teaching at the Westport Center for Senior Activities (WCSA) for over four years. She is also an Essentrics Mentor who helps other instructors advance their understanding of functional fitness. Dyan has been teaching and promoting Essentrics since 2013 and is passionate about motivating the 50+ population to stay healthy, strong and pain-free. Virtual Essentrics classes via WSCA are gentle to the body while also strengthening and invigorating.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️ Release, Rebalance, Restore||Mondays at 11:00am||1 hour classes||Contact Westport Center for Senior Activities||SIGN UP / INFO|
In registering for and participating in any Essentrics Live Virtual class, you agree to the Essentrics website and virtual class terms and conditions here. Any misconduct or breach of these terms will result in appropriate action being taken.