This Progressive 3-Week Series inspired by chapters from Miranda’s new book, “The Miracle of Flexibility”, will:
*Access included for Essentrics TV members.
|15 Live Classes (with replays)|
|Class durations: 30min & 45min.|
|Standing, chair/barre & floor|
|PACE: Slow & Medium|
|LENGTH: 3 Weeks|
Cost: $14.95/month after your 14-day free trial. Price shown in USD.
Prices and taxes vary per country. Cancel anytime.
Hosted by: Gail Garceau
Mondays | 8:30am EDT
Hosted by: Ellyn Ochs
Tuesdays | 8:30am EDT
Hosted by: Julia Bentz
Wednesdays | 8:30am EDT
Hosted by: Amanda Cyr
Thursdays | 8:30am EDT
Hosted by: Alexa Leon
Fridays | 8:30am EDT
by New York Times Best-Selling Author, Miranda Esmonde-White
A Life-changing Addition to every Wellness Library
|400+ workouts for all ages and levels from beginner to advanced (5-60 min.)|
|Weekly live classes with Miranda and her team of instructors (with replays)|
|Themed programs & health challenges tailored to your needs (5-30 days)|
|Classical Stretch TV series (all seasons)|
|Beginner’s guide, tutorials, Aging Backwards docuseries and workshops|
|Try our App + exclusive member content|
Keep up to date on Essentrics’ latest news and stories. Be the first to receive program announcements, special deals and free access to collections on our streaming platforms.