This Progressive 3-Week Series inspired by chapters from Miranda’s new book, “The Miracle of Flexibility”, will:
*Access included for Essentrics TV members.
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15 Live Classes (with replays) |
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Class durations: 30min & 45min. |
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Standing, chair/barre & floor |
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LEVEL: All |
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PACE: Slow & Medium |
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LENGTH: 3 Weeks |
Cost: $14.95/month after your 14-day free trial. Price shown in USD.
Prices and taxes vary per country. Cancel anytime.
Hosted by: Gail Garceau
Mondays | 8:30am EDT
Hosted by: Ellyn Ochs
Tuesdays | 8:30am EDT
Hosted by: Julia Bentz
Wednesdays | 8:30am EDT
Hosted by: Amanda Cyr
Thursdays | 8:30am EDT
Hosted by: Alexa Leon
Fridays | 8:30am EDT
by New York Times Best-Selling Author, Miranda Esmonde-White
A Life-changing Addition to every Wellness Library
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400+ workouts for all ages and levels from beginner to advanced (5-60 min.) |
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Weekly live classes with Miranda and her team of instructors (with replays) |
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Themed programs & health challenges tailored to your needs (5-30 days) |
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Classical Stretch TV series (all seasons) |
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Beginner’s guide, tutorials, Aging Backwards docuseries and workshops |
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