CLASS LISTING
Cascadia Martial Arts Building. Wembley Mall Parksville. Located around the back of the Mall.
Parksville, BC, Canada
Directions | [email protected] |
Judie coulter
Certified L4 Essentrics InstructorMy name is Judie Coulter. I have been teaching fitness for 36 years through the BCRPA in British Columbia. I absolutely love the Essentrics program, and have been actively teaching it now for 7 years. Going through all 4 levels has taught me so much about muscle balance and overall strength. I have never been so physically balanced and strong ever. My Golf game has improved 10 fold as well as my flexibility, my range of motion and over all health in general. Discover Essentrics .
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Release, Rebalance, Restore | Monday | 8:30 am | 9:30 am |
| Essentrics®️ Release, Rebalance, Restore | Wednesday | 8:30 am | 9:30 am |
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