1050 Rue Sherbrooke Ouest, Montreal, QC, Canada
Directions Website | [email protected] | |Sumara suffered for many years from recurring back issues in her younger years, but thanks to ESSENTRICS she is living a pain-free life! She is a certified L3 ESSENTRICS instructor who has attended many additional training workshops in this technique. Sumara focuses on providing fun fitness classes which are suitable for all levels of ability. She teaches in a bilingual EN/FR format.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Wednesday | 11:00 am | 11:55 am |
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