Shelton, CT 06484, USADirections Website | [email protected] | 9142834585 | |
Dyan DeCastro is a Level 4 Essentrics Instructor who has been teaching Essentrics for over seven years. She is also an Essentrics Mentor who helps other instructors advance their understanding of functional fitness. Dyan has been teaching and promoting Essentrics since 2013 and is passionate about motivating the 50+ population to stay healthy, strong and pain-free. Virtual Essentrics With Dyan classes are ongoing and one-hour in length.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️ Barre||Mondays at 9:30am EST||one hour||$10 USD||SIGN UP / INFO|
|Essentrics®️||Wednesdays at 9:30am EST||one hour||$10 USD||SIGN UP / INFO|
|Essentrics®️ Aging Backwards||Fridays at 9:30am EST||one hour||$10 USD||SIGN UP / INFO|