Fond du Lac Family YMCA, West 2nd Street, Fond du Lac, WI, USA
Directions Website | [email protected] | 6232243663ESSENTRICS® Aging Backwards This is an age reversing workout that will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. A slow paced, full body workout created by the author of Forever Painless and the New York Times bestseller, Aging Backwards ***Classes are included with a Fond du lac YMCA membership or day pass.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ Aging Backwards | Monday | 10:15 am | 11:15 am |
Essentrics®️ Aging Backwards | Wednesday | 10:15 am | 11:15 am |
Drag table left or right to view more.
Be the first to hear about our newest programs, exclusive offers, and live events. Get access to weekly workout schedules, expert fitness tips, and classes tailored for everyone!