CLASS LISTING
Kingston seniors centre, Boys and girls club of Kingston, Rideau Heights community centre
2261 S Frontenac Rd 12, South Frontenac, ON K0H, Canada
Directions
Adrienne Simkins
Certified L1 Essentrics InstructorIn-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Aging Backwards | Monday | 12:00 pm | 1:00 pm |
| Essentrics®️ Aging Backwards | Tuesday | 5:00 pm | 6:00 pm |
| Essentrics®️ Aging Backwards | Thursday | 12:30 pm | 1:30 pm |
| Essentrics®️ Gentle Stretch & Strength | Tuesday | 9:00 am | 10:00 am |
| Essentrics®️ Gentle Stretch & Strength | Wednesday | N/A | N/A |