CLASS INFORMATION
Kingston seniors centre, Boys and girls club of Kingston, Rideau Heights community centre
2261 S Frontenac Rd 12, South Frontenac, ON K0H, Canada
Directions
Adrienne Simkins
Certified L1 Essentrics Instructor| Class Type | Instructor Name | Day | Start Time | End Time |
|---|---|---|---|---|
| Essentrics®️ Aging Backwards | Adrienne Simkins | Monday | 12:00 pm | 1:00 pm |
| Essentrics®️ Aging Backwards | Adrienne Simkins | Tuesday | 5:00 pm | 6:00 pm |
| Essentrics®️ Aging Backwards | Adrienne Simkins | Thursday | 12:30 pm | 1:30 pm |
| Essentrics®️ Gentle Stretch & Strength | Adrienne Simkins | Tuesday | 9:00 am | 10:00 am |
| Essentrics®️ Gentle Stretch & Strength | Adrienne Simkins | Wednesday | N/A | N/A |