CLASS LISTING
Gulfport, FL Recreation Center
5730 Shore Boulevard South, Gulfport, FL, USA
Directions Website | [email protected] | 248 875-7030 |
Lauren Bauer
Certified L4 Essentrics InstructorLauren Bauer is a Level 4 Essentrics Instructor and has been teaching Essentrics since 2015. She is also certified by American Council of Exercise and holds numerous other fitness certifications.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Thursday | 9:00 am | 10:00 am |
| Essentrics®️ Aging Backwards | Thursday | 10:00 am | 11:00 am |
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