CLASS LISTING
Studio Équilibre - Jean Talon studio
7119 Saint Denis Street, Montreal, QC, Canada
Directions Website | [email protected] | (514) 745-2837
Anna Mistretta
Certified L4 Essentrics InstructorMy name is Anna Mistretta, a L4 instructor . I feel privileged to teach the Essentrics® program for your health & well-being. "Let's stretch & strengthen your way to a more active you". Essentrics® will: - Rebalance your body - Unlock tight joints - Improve your posture - Tone & shape your body - Increase your flexibility. This class is an in-person group class at Studio Équilibre - Jean Talon studio for Fall 2025 session ending Nov 1-2025.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Saturday | 11:00 am | 12:00 pm |
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