5804 Tabor Street, Crozet, VA, USA
Directions Website | [email protected] |As a level 4 instructor I am qualified to create and teach my own workouts according to the ESSENTRICS principles. All of my classes are appropriate for all levels with some modifications. Classes may include standing floor and or barre/chair sequences.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Friday | 10:00 am | 11:15 am |
Essentrics®️ | Wednesday | 10:00 am | 11:15 am |
Essentrics®️ | Monday | 10:00 am | 11:15 am |
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