Tim Mayberry
Certified L1 Essentrics Instructor
As a dancer, I love the way Essentrics has transformed the way I move, think, and feel—both on the stage and in everyday life!
I specialize in working with artist-athletes looking for time-efficient strength and conditioning, injury prevention/recovery, mobility, or muscle rebalancing. If you’re ready for a challenging workout that celebrates music and movement, contact me!