Nepean, ON K2J 3Z8, CanadaDirections Website | [email protected] | 6135588474 |
From a young age, Sustainable Wellness NOW owner Virginia Dawson has understood and prioritized the importance of caring for your body. After raising a family, Virginia discovered her true calling in this next season, helping others to move with ease. Sustainable Wellness NOW, located in Ottawa, Ontario, Canada, is the organic fusion of Virginia’s two passions: wellness and helping women to move with ease in a community-oriented environment to feel healthy and strong, mentally and physically.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️ Aging Backwards||Tuesday 6:30am||60 minutes||$15 or $65 for 5 classes||SIGN UP / INFO|
|Essentrics®️ Gentle Stretch & Strength||Wednesday 7:30am||60 minutes||$15 or $65 for 5 classes||SIGN UP / INFO|
|Essentrics®️ Release, Rebalance, Restore||Thursday 6:30am||60 minutes||$15 or $65 for 5 classes||SIGN UP / INFO|
|Essentrics®️ Gentle Stretch & Strength||Wednesday 6:30am||30 minutes||$8 or $35 for 5 classes||SIGN UP / INFO|
|Class||Day||Start Time||End Time|