CLASS LISTING
Virginia Dawson
Nepean, ON K2J 3Z8, Canada
Directions Website | [email protected] | 6135588474 |
Virginia Dawson
Certified L1 Essentrics InstructorFrom a young age, Sustainable Wellness NOW owner Virginia Dawson has understood and prioritized the importance of caring for your body. After raising a family, Virginia discovered her true calling in this next season, helping others to move with ease. Sustainable Wellness NOW, located in Ottawa, Ontario, Canada, is the organic fusion of Virginia’s two passions: wellness and helping women to move with ease in a community-oriented environment to feel healthy and strong, mentally and physically.
Live Virtual Classes
| Class | Date & Start Time | Duration | Cost | Registration |
|---|---|---|---|---|
| Essentrics®️ Aging Backwards | Tuesday 6:30am | 45 minutes | $15 or $110 for 10 classes | SIGN UP / INFO |
| Essentrics®️ Release, Rebalance, Restore | Thursday 6:30am | 45 minutes | $15 or $110 for 10 classes | SIGN UP / INFO |
| Essentrics®️ Gentle Stretch & Strength | Wednesday 6:30am | 30 minutes | $10 or $67.50 for 10 classes | SIGN UP / INFO |
| Essentrics®️ Gentle Stretch & Strength | Monday 6:30am | 30 minutes | $10 or $67.50 for 10 classes | SIGN UP / INFO |
| Essentrics®️ Gentle Stretch & Strength | Tuesday 8:15am | 30 minutes | $10 or $67.50 for 10 classes | SIGN UP / INFO |
| Essentrics®️ Gentle Stretch & Strength | Thursday 8:15am | 30 minutes | $10 or $67.50 for 10 classes | SIGN UP / INFO |
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | N/A | N/A | N/A |
