The Travel Collection
Stay active and energized on-the-go with equipment-free express workouts that relieve stress, stiffness, and help you feel your best.
Stay Committed to Your Health and Vitality While on the Go.
Live your adventures and enjoy the magic of travelling without your body holding you back.
The Essentrics Travel Collection offers 12 quick and effective workouts, ranging from 5 to 30 minutes. Suitable for all fitness levels, these workouts can be done anywhere, from hotel rooms to beaches. No equipment required.
Bring Essentrics with you wherever you go to ensure your body feels great when you’re on the go. Relieve stiffness and stress and boost your energy, so you can make the most of your travels.
The Benefits:
- Increase your energy
- Release stress
- Stimulate your brain
- Enhance your productivity
- Improve your posture
- Release tension in your back, neck & shoulders
- Lubricate your fascia & unlock your joints
- Boost your metabolism
- 12 Workouts
- Level: All
- Pace: Slow-Medium
- Length: 5-30 min. Workouts
- Equipment-free
- Standing, Seated & Chair
Essentrics is a full body movement class that awakens every cell to unlock your body’s potential, for every stage of life.
Since I started Essentrics I noticed a big change in my posture, flexibility and reduced aches and pains. It helps keep my body balanced and helps prevent injuries.
I love it! It always makes me feel so good!
-Rose Woo, Canadian Olympian elite artistic gymnast
On the Blog
Stay Active, Stay Energized: The Best Travel Workout Tips with Essentrics
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