CLASS LISTING

Available for private classes

Redwood City, CA 94065, USA

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Celia Tang

Certified L4 Essentrics Instructor

Eight years ago, training for my first marathon, I was stopped by sciatic pain. A protruding disc meant surgery—or rest. I chose healing and found Essentrics®. Daily movement rebuilt my strength and kept the pain away. Now I share this gentle, joyful workout that helps you move freely, stay strong, and feel your best—at any age. Move gently, heal deeply.

Live Virtual Classes
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