Your 60s
Join Us Now for 21 Days of Aging Backwards.
THE VIBRANT YEARS
Feel the Joy of Freedom of Movement, Balance and Strength
Living your best life doesn’t require the stamina of an Olympic athlete; having the energy to do the things you love – with some left over – is all you need. As your cellular regeneration cycle naturally wants to slow down, the signs of aging can become more noticeable. However, by activating all of your muscles you can combat this process and feel your best ever!
Lubricate Your Fascia
Unlock Your Joints
Build Strength
Promote Circulation
Support Your Hormones
Each workout focuses on your full body health.
Train for Your Next Decade
Rebalance Your Body With our Signature Stretching & Strengthening Workouts
The Ages Are Back Start Our Newest 21-Day Program
Our new age-specific programs are now available.
Challenge Details
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Specialized Classes for each decade |
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30-60 Minute Workouts |
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Workout Plan to Stay on Track |
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Level: Beginner-Intermediate-Advanced |
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Pace: Slow- Moderate |
Sign-up & stay updated with reminders throughout the challenge.
*Note: By subscribing, you agree to receive email communication from Essentrics. If you are not a member of Essentrics TV, you will need to sign-up to access the challenge workouts.
Access Challenge
Member of Essentrics TV? Access Included.Log in.
Not a member? Start 14-Day Free Trial.*
*Cost: $14.95/month after trial
Prices may vary by country. Cancel anytime. Includes access to this program + Full streaming platform & live classes.
You’re Not Just Here For Today,
You’re Here For Your Future.
You’re Here For Your Future.
Supporting Hormonal Changes
Knowing how your hormones affect how you feel in your body is invaluable to your health. In your sixties, you have likely been feeling ongoing menopausal symptoms or felt them subsiding, which may include musculoskeletal changes – feeling more stiffness, pain and changes in your connective tissue.
At all stages of a woman’s health journey, Essentrics supports what our body needs – lubrification of our joints, activation of our muscle cells, and full body range of motion.
How You Move Is How You Feel
Essentrics makes me feel ...
Happy
Empowered
Rejuvenated
Renewed
Vibrant
Graceful
Released
Ready to start today?
Enjoy A Complimentary 14-Day Trial
Get Started With One Of Our Introductory Programs.
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