STRENGTH & TONE
14-Day Challenge
Your 20s are all about living life to the fullest!
Join this carefully curated 14-day challenge featuring a combination of specialized workouts and live classes — created for you to feel stronger, longer and empowered. Our Essentrics® toning workouts will help flatten your abs, tone your arms, define your waist, and create lean, strong legs. By the end of this challenge, you will also notice improved balance and flexibility, plus a lift in your mood and mental well-being.
Challenge Details
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Specialized Classes & Workshops |
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30-60 Min. Workouts |
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Daily Motivational Emails |
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Workout Plan to Stay on Track DOWNLOAD HERE |
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Level: Intermediate to Advanced |
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Medium to Fast |
1. Subscribe to motivational emails & reminders throughout the challenge
*Note: By subscribing, you agree to receive email communication from Essentrics. If you are not a member of Essentrics TV, you will need to sign-up to access the challenge workouts.
2. Access Challenge
Member of Essentrics TV? Access Included.
Log in.
Not a member? Start 14-Day Free Trial.*
*Cost: $14.95/month after trial. Prices may vary per country. Cancel anytime. Includes access to this program + full streaming platform and live classes
TONING & TENSION RELEASE
21-Day Challenge
Transform your body with our 21-Day Toning & Tension Release Challenge! Designed to strengthen, stretch, and tone every muscle, joint, and ligament — enjoy reduced stress, improved posture, and a profound appreciation for your remarkable body. Through specialized classes and workshops, you’ll achieve enhanced muscular strength, increased flexibility, freedom of movement, and an overall sense of well-being!
Challenge Details
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21 Daily Age-Specific Workouts |
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Specialized Classes & Workshops |
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Daily Motivational Emails |
|
Workout Plan to Stay on Track DOWNLOAD HERE |
|
Level: Intermediate to Advanced |
|
Medium to Fast |
Subscribe to motivational emails & reminders throughout the challenge
*Note: By subscribing, you agree to receive email communication from Essentrics. If you are not a member of Essentrics TV, you will need to sign-up to access the challenge workouts.
2. Access Challenge
Member of Essentrics TV? Access Included.
Log in.
Not a member? Start 14-Day Free Trial.*
*Cost: $14.95/month after trial. Prices may vary per country. Cancel anytime. Includes access to this program + full streaming platform and live classes
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